10 Deep Coaching Questions to Break Through Fear & Grow

Use this prompt to uncover what's holding you back—and move forward with clarity and confidence.

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self growthpersonal developmentcoachingmindset

Description

When you're capable of more but still feel stuck, the problem usually isn’t ability—it’s mindset. This prompt gives you 10 powerful, coaching-style questions designed to help you uncover the root of your resistance and understand why stepping outside your comfort zone feels so hard. Whether you're adjusting to a new role, facing public pressure, or trying to grow into something bigger, these questions guide you inward—with honesty and clarity.

You’ll explore what's really stopping you, and why embracing discomfort might be the very thing that unlocks your next level. It’s like having a wise coach asking exactly the right questions at the right time.

Prompt Text

I’m a mentor to a young colleague who’s having difficulty adjusting to [whatever you want to adjust to but are finding it difficult to do so].

What are 10 deep questions I can ask to discover the root of the problem? They’ve proven themselves capable of new challenges but create blocks for themselves when moving out of their comfort zone.

Please stress the philosophy of feeling comfortable being uncomfortable.

Include some questions an experienced and trustworthy coach would ask.

Usage Instructions

Open your AI chat tool.

Paste the full prompt above.

In the brackets, describe what you're personally trying to adjust to (e.g., "a leadership role," "speaking in front of a team," "being seen as an expert").

Run the prompt.

Reflect on the questions it gives you—take your time with each one.

Use the answers to better understand your blocks and what’s needed to move forward with confidence.

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Created 8 months ago

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